One thing I do a lot of is work out. I suddenly had a moment where I thought: why not combine my love of books with my passion for working out? I know what you are thinking...I like sitting curled up on my couch with my cup of coffee/tea and read by book. You also may be thinking that you don't like working out. Maybe you were waiting for something just like this to get you back on the exercise track, and how perfect that it coordinates with your love of books. Now is the time, and I think you will love FitReads!
Here are the details:
- We will read one book a month
- We will meet every Monday at 6:00 pm a designated location (6:00-7:00)
- We will walk 1 mile as the warm-up (Cardio)
- 20 minutes will be devoted to a particular muscle group every week (arms, legs, etc.) and will utilize weights or resistance bands ( you will be notified by me as to what you should bring)
- Total time will be 60 minutes!
During your FitReads time, we can chat about the book we are reading, or any others that you are reading. If you are interested, please send me an email to (mellsimons at gmail dot com) to request the location information.
Our First Read
Center of Gravity by Laura McNeill
Happy Reading!
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